Lectures on the Science of Human Life Vol. 1 & 2

Description

With a copious index & a biographical sketch of the author. One of the early natural hygienists. Includes: general consideration of the organization of the human body and of its relations to the external world; intellectual and moral philosophy and contain many original views in relation to the mental powers of man; rules of hygiene; proper food of man; evidence of the natural dietetic character of man as derived from comparative anatomy and physiology; individual desirous of promoting his own happiness and well-being; effects of vegetable and animal food on the human body with reference to suppleness, activity, agility, vigor, ability to endure protracted efforts; physiological laws in regard to preparing food; effects of excessive alimentations; stimulants; sleep; bathing, air clothing and exercise; etc.