Professor Arnold Ehret’s Rational Fasting – for Physical, Mental & Spiritual Rejuviantion

First published in 1910, this classic book is considered Ehret’s health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret’s teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I

* Ehret s theories on the fundamental causes of disease

*Complete instructions for fasting and living in harmony with nature

* Health and Happiness Through Fasting Fred Hirsch Section II

* Your Road to Regeneration Building Bodily Strength and Efficiency

* My Road To Health Teresa Mitchell

* Internal Cleanliness Fred Hirsch

Section III

* Ehret s Treatise on the Definite Cure of Chronic Constipation

* Overcoming Constipation Naturally

Arnold Ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him.